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Before you jump to Desi Chicken Kosha recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.
Healthy and balanced eating helps bring about a feeling of wellness. Increasing our intake of well balanced meals while decreasing the intake of unhealthy types contributes to a more balanced feeling. A salad tends to make us feel much better than a piece of pizza (physically anyway). This is often a problem, however, when it comes to eating between snacks. You can spend numerous hours at the supermarket searching for the right snack foods to allow you to feel healthy. Here are some healthy snacks that you can use when you need a fast pick me up.
Certain foods made from whole grains are great for a easy snack. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for the afternoon meal. Eating on the run can be more healthy with wholesome chips and crackers. Deciding on whole grain foods is always better than eating the refined grains we commonly obtain in our grocery stores.
A large assortment of easy health snacks is easily available. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to desi chicken kosha recipe. You can have desi chicken kosha using 16 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Desi Chicken Kosha:
- Prepare 1.5 lb or 680 gms Chicken
- Provide 2 medium sized Onion finely chopped
- Prepare 1 inch long Ginger
- Prepare 1 whole Garlic , peeled and cleaned
- Provide 5 pieces Dried Red Chillies soaked for 15 mins
- Use 1 tsp cumin seeds or jeera
- Get 2 tsp Cumin Powder
- Use 2 tsp Coriander Powder
- Use 2 tsp Red Chilli Powder
- Use 2 tsp Turmeric Powder
- Prepare to taste Salt
- Provide 4 tbsp Mustard Oil
- Provide 1 Bay Leaves
- Use 2 pieces Green Cardamom
- Use 1 long stick Cinnamon
- You need 1 tsp Garam Masala
Instructions to make Desi Chicken Kosha:
- Chicken kosha is a delicious dry dish, where the chicken is generously cooked in a onion, ginger - garlic gravy and minimal spice mix in it's own juice.
- Wash the chicken thoroughly and marinate with the 1 tsp of salt, 1 tsp of turmeric and 1 tsp of red chilli powder for 15 mins – 20 mins. - - Now in the mean time make a coarse paste of Ginger, Garlic and dried red chilli with 1-2 tsp of water. 3. Heat a wide bottomed pot or vessel, add the Mustard Oil and let it get heated for a couple of minute.
- Then add the whole spices (Bay leaves, Green Cardamom, Cinnamon stick and the cumin seeds and let it cook for a minute so that it oozes the perfect flavor to the gravy. 5. Add the finely chopped onions and cook till light golden brown. 6. To the cooked onions, add the ground paste (made of ginger, garlic and red chilies).
- After the oil separates from the masala and the raw smell of ginger, garlic fades, add the marinated chicken, powdered spices (cumin powder, coriander powder and red chilli powder) and saute. - - Cover the chicken and let it cook in the gravy and in it's own juices for a generous 20 – 25 mins. 9.Once the juices dry up and the masala (spice) coats the chicken uniformly, drizzle the garam masala and stir it.
- Serve this lovely dry chicken dish with Rotis, Parathas, Pooris, Dal Rice or even the very Odia own way with Pakhala.
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