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Before you jump to Apple Mint Raita recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays a good deal more popular than before and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make several minor changes that can start to make a difference to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably pick out lots of items out of habit. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it has. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
To sum up, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to apple mint raita recipe. To make apple mint raita you need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Apple Mint Raita:
- Provide 1.5 cup Plain Yogurt
- Provide 1 Apple chopped into small fine pieces
- Use 8-10 Mint leaves chopped
- Take to taste Salt
- Provide 1 tsp Red Chilli powder
- Use 1 fat pinch Cumin powder, roasted
- Provide 1/4 tsp fennel seeds powder
- You need 1/4 tsp garam masala powder
Instructions to make Apple Mint Raita:
- Beat yogurt to make it lump free
- Add chopped apple and mint leaves
- Add all the seasoning and stir
- Refrigerate to chill
- Serve cold
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