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Before you jump to Wet fried beef and fried potatoes recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.
We are all aware that having healthy meals can help us really feel better in our bodies. We tend to feel way less gross when we increase our consumption of nutritious foods and decrease our consumption of processed foods. A salad allows us to feel much better than a piece of pizza (physically in any case). This is often a problem, nevertheless, with regards to eating between meals. Shopping for snacks can be a struggle because you have countless options. Here are some healthy snacks which you can use when you need an instant pick me up.
When looking for a convenient healthy snack, do not forget about yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You can not beat yogurt whenever it comes to a healthy snack though. Along with calcium, it really is a good supplier of protein and vitamin B. Easily digestible, yogurt can also help your digestive tract work appropriately depending upon the culture used to produce it. Try putting in some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an easy way to lessen sugar while still enjoying a yummy snack.
You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to wet fried beef and fried potatoes recipe. You can cook wet fried beef and fried potatoes using 8 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Wet fried beef and fried potatoes:
- Provide 1/2 kg beef boiled
- Use 1 medium chopped onion
- Use 4 large tomatoes chopped
- You need 1 1/2 tbs tomato paste
- Get 1 tsp salt
- Provide 2 kgs potatoes
- Use 1 tbs rosemary
- Use 1 tbs thyme
Steps to make Wet fried beef and fried potatoes:
- Peel and wash potatoes. Chop into smaller pieces
- Add rosemary and thyme to the potatoes and water then boil for 5-10minutes then remove from heat
- Preheat oil in a frying pan then add the potatoes to hot oil to fry until crispy. Continue frying until you finish.
- Place beef on the heat and cooking oil
- Add grated garlic and ginger and stir
- Add onions as you are stirring
- Add tomatoes and cover for a while and then crash them. Add tomato paste and salt then a small amount of water and after a few minutes turn off heat and serve.
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