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Before you jump to Fried Omena with Ugali recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for this. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. Even though we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several simple changes that can start to make a difference to our daily eating habits.
In order to see results, it is definitely not essential to drastically modify your eating habits. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will see that you actually prefer to eat healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will see that you no longer wish to eat the old diet.
As you can see, it’s not at all difficult to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to fried omena with ugali recipe. To cook fried omena with ugali you only need 6 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Fried Omena with Ugali:
- Get 100 g fresh omena
- You need 1 big chopped tomatoes
- You need Onion, chopped
- Take Cooking oil
- Take Salt
- Get 1 royco cube
Steps to make Fried Omena with Ugali:
- Sort out omena then put aside
- Wash with warm water
- Heat oil in a sufuria
- Add omena to fry till crunchy and golden brown
- Add onions and tomatoes then mix
- Add royco cube then salt
- Let it cook for a few minutes then serve with Ugali
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