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Before you jump to Chana Masala Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a lot more popular than in the past and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. While we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically assume that healthy diets require a lot of work and will significantly change the way they live and eat. It is possible, though, to make several simple changes that can start to make a difference to our everyday eating habits.
Initially, you must be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you don’t wish to eat. For example, have you ever checked how much sugar and salt are in your favorite cereal? One nutritious alternative that can give you a positive start to your day is oatmeal. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it’s not difficult to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to chana masala curry recipe. You can have chana masala curry using 14 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Chana Masala Curry:
- Use 200 grams black chickpea (kale chane) soaked overnight
- Use 1 tbsp ginger garlic
- Take as needed few coriander leaves
- Prepare 1 big onion sliced
- Prepare 1 medium tomato chopped
- You need 2 cloves (1 inch) cinnamon
- Take 4 peppercorns
- Prepare 1/4 cup freshly grated coconut
- Take 1 tbsp coriander powder
- Get 1 tsp red chilli powder
- Prepare 1 tsp cumin powder
- Get 1/2 tsp garam masala
- Get 1/2 tsp turmeric
- Use to taste salt
Instructions to make Chana Masala Curry:
- Heat oil in a pan add clove cinnamon peppercorns and onions sautey till golden brown watch full video on youtube click here 👇 https://youtu.be/nB_PKTKKZI4
- Add ginger garlic paste and tomatoes sautey till tomatoes are soft add coriander leaves mix well remove from heat
- Grind adding water into a fine paste
- Heat oil in cooker add red chilli coriander cumin turmeric salt garam masala sautey for few seconds make sure oil is not very hot
- Add masala paste sautey over medium heat till oil comes out then add soaked chana
- Sautey 1 minute over high heat add water and pressure cook 1whistle in high heat and then simmer till chana is tender
- Garnish with coriander leaves serve with rice roti naan paratha phulka
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