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Before you jump to Fried Omena recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today much more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, just making some small changes can positively impact everyday eating habits.
The first change you need to make is to pay more attention to what you buy when you shop for food because it is likely that you tend to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. A great healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy at the start of the day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to fried omena recipe. You can have fried omena using 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Fried Omena:
- Take 150 g wet omena
- Use 2 big tomatoes
- Take 1 onion
- Use Cooking oil
- Take 1 pinch salt
Steps to make Fried Omena:
- Sort omena till neat.
- Dip fry till crunchy
- Add onions then tomatoes then add salt
- Mix till ready.
- Serve with Ugali
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