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We hope you got insight from reading it, now let’s go back to kulthi /kollu/horse gram rasam for weightloss recipe. You can have kulthi /kollu/horse gram rasam for weightloss using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Kulthi /kollu/horse gram rasam for weightloss:
- Provide 1/2 lemon size tamarind ball
- Use 2 tablespoon horse gram
- You need 1 teaspoon Jeera
- Use 1/2 inch Ginger
- Take 1/2 teaspoon Pepper
- Use 1 teaspoon Mustard
- You need 2 to 3 Methi seeds
- You need 2 Red chilli dry
- Take to taste Salt
- Get Coriander for garnish
- Take 1/2 inch Jaggery
- You need 1 Tomatoe chopped
Steps to make Kulthi /kollu/horse gram rasam for weightloss:
- First soak horse gram over night then pressure cook for 6 whistles next morning and keep aside, do not through the water that u have cooked the horse gram in keep it. Now soak the tamarind and take out the pulp from it and keep aside.
- Now take a mixy jar add ginger jeera pepper and horse gram without the water and grind the mixture into corse paste and keep aside.do not discard the water keep it.
- Now in a kadai add oil mustard seeds curry pata methi seeds hing red chilli and turmeric to it. Then add the paste and cook for 2 minutes then add the horse gram left over water boil for one min then add tamarind pulp jaggery salt and cook well serve with garnish of coriander.
Again, there are some who use the seeds by. Horse Gram Recipes For Weight Loss. Horse Gram or Kulthi has been traditionally used in Ayurveda to combat a number of health issues. Kollu, kulthi, kulath, muthera, gahat, hurali and Madras gram are some other names by which Horse gram soup also reduces body fat and helps in weight loss. Macrotyloma uniflorum (horse gram, kulthi bean, hurali, Madras gram) is a legume native to tropical southern Asia, commonly grown for horse feed and occasionally for human consumption and in.
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