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Mukimo with wet fried beef
Mukimo with wet fried beef

Before you jump to Mukimo with wet fried beef recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.

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Whole grain meals are an superb choice for a fast healthy snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for the afternoon meal. Eating on the run may be more healthy with wholesome chips and crackers. Whole grains are usually better than processed grains included in white bread.

A large selection of quick health snacks is easily available. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to mukimo with wet fried beef recipe. To make mukimo with wet fried beef you only need 12 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Mukimo with wet fried beef:
  1. Take 1/2 kg maize
  2. Get 1 kg potatoes
  3. Use 4 panch of kahura(in our language)
  4. Use 1 kg beef
  5. Prepare 3 onions
  6. Take Black pepper
  7. You need Salt
  8. Take Green pepper
  9. Use Royco
  10. Provide 2 Tomatoes
  11. You need 2 clove Garlic
  12. Use Ginger
Steps to make Mukimo with wet fried beef:
  1. Boil the maize
  2. While maize is halfway done add uncut peeled potatoes and salt
  3. Cover the pot let it boil until u feel they are ready
  4. Cut"kahurura"and add to potatoes maize mix cook for roughly 7 min
  5. If the water has not dried strain
  6. Start to mash,mash, mash until no umashed potatoe is seen
  7. In a separate pan fry the onions until golden colour, add to the mukimo to give it taste
  8. Another pan fry the onion to brown add garlic and ginger
  9. Add your boiled beef cook for some minutes the add salt,blavk pepper, other ingredients and spices let them cook,
  10. Ready to serve

IRIO/ MUKIMO WHICH MEANS (mashed food). Beef with Mukimo and Saute Cabbage. Chicken Kienyeji with Chapati and Spinach. A food favorite of the luo community from Western Kenya , At Azleo meals, we prepare it dry fry or stewed in thick sauce. How To Cook Chicken Wet Fry Giveaway Alert.

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