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Ridgeguard Spring Onion Prawns Curry
Ridgeguard Spring Onion Prawns Curry

Before you jump to Ridgeguard Spring Onion Prawns Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays a lot more popular than before and rightfully so. The overall economy is impacted by the number of people who are dealing with diseases such as hypertension, which is directly linked to poor eating habits. While we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically believe that healthy diets call for much work and will significantly alter how they live and eat. It is possible, though, to make several minor changes that can start to make a difference to our everyday eating habits.

The first change you need to make is to pay more attention to what you buy when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? One healthy alternative that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating plan.

Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to ridgeguard spring onion prawns curry recipe. To make ridgeguard spring onion prawns curry you need 10 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Ridgeguard Spring Onion Prawns Curry:
  1. Take 2 Medium size onions
  2. Take 1 bundle Spring Onions
  3. You need 500 gms Prawns
  4. Take handful Tamarind
  5. Provide 1 tbsp Turmeric
  6. Prepare 2 tbsp salt
  7. Use 2 tbsp chilli powder
  8. Get 2 tbsp oil
  9. Provide 1/2 tbsp mustard seeds
  10. Provide 1/2 tbsp Cumin seeds
Steps to make Ridgeguard Spring Onion Prawns Curry:
  1. Take a pan, pour 2 tbsp oil when the oil is hot add mustard seeds, cumin seeds, add onions, spring onions, saute well and add prawns.
  2. Soak tamarind in water, add that tamarind pulp to prawns.
  3. Add turmeric.
  4. Add salt.
  5. Add chilli powder.
  6. Let the ridge gaurd be soft and prawns cooked well.
  7. Yummy prawns curry is ready to serve.

Ridge Guard And Green Peas Fry. Method: Firstly clean ridge gourd and grind in a blender to make a paste. The vegetable goes particularly well with prawns and coconut. Transfer the prawns, spring onion, garlic and chilli onto a serving dish, scatter over the coriander leaves and drizzle with the lime juice. Prawns, mange tout and spring onions being added to coconut milk soup — Video by StockFoodGmbH.

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