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Spring Onion Curry
Spring Onion Curry

Before you jump to Spring Onion Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all probability, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make several small changes that can start to make a positive impact to our day-to-day eating habits.

If you want to see results, it is definitely not a requirement to drastically alter your eating habits. It’s not a bad idea if you wish to make major changes, but the most vital thing is to bit by bit switch to making healthier eating choices. Soon enough, you will see that you actually prefer to eat healthy foods after you have eaten that way for a while. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate previously.

Obviously, it’s easy to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to spring onion curry recipe. You can cook spring onion curry using 11 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Spring Onion Curry:
  1. Get 2-3 bunches Spring Onion, chopped
  2. Prepare 2 tbsp. mustard oil
  3. Provide 1/2 tsp kalonji (nigella seeds)
  4. Take 1-2 dry red chilies
  5. Prepare 1/4 tsp asafoetida (hing)
  6. Provide 1 sweet potato, cubed
  7. Prepare to taste salt
  8. Get 3-4 long eggplants, chopped
  9. Use 1/2 tsp turmeric powder
  10. Prepare few slices of the white portions of the spring onion to garnish
  11. Prepare 1 tsp roasted cumin powder
Instructions to make Spring Onion Curry:
  1. Heat oil in a pan and temper with kalonji and dry red chilies. Saute for a few seconds and add the asafoetida, followed by the sweet potatoes and eggplants.
  2. Saute till they turn a slight light brown in colour. Now add the greens, salt, turmeric powder and cumin powder.
  3. Keep frying till all the moisture is dried up and the veggies turns soft and cooked. Serve, garnished with the white portions of the spring onion.

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