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Before you jump to Fried yam with fried egg recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.
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If you are not hypersensitive to nuts, try consuming some almonds! As an all-in-one power booster, almonds offer many health rewards. These types of nuts possess lots of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan which may often cause you to be sleepy. However, you may not need a nap after eating almonds. Rather, these nuts help to reduce stress and provide a soothing feeling throughout your body. Sometimes eating almonds can also be a mood increaser!
You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to fried yam with fried egg recipe. You can cook fried yam with fried egg using 8 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Fried yam with fried egg:
- Use 1/4 kg Yam
- Provide 3 Fresh tomatoes
- Take 2 Eggs
- Get Salt
- You need 1/2 cksp Vegetable oil
- Take 1/4 teaspoon Curry
- Use 2 Fresh pepper
- Take 1 Onion
Steps to make Fried yam with fried egg:
- Slice yam and onion.sprinkle salt on the yam.
- Break eggs and beat for 1minute.
- Pour vegetable oil in the frying pan,place on heat.
- After few seconds,pour in the yam.fry for 3mins.
- Select out..slice the fresh pepper and fresh tomatoes.
- Fry the fresh tomatoes and fresh pepper with onion for 3mins.
- Add salt and curry.after another 2mins pour in the eggs.
- Stir and stir till after 2mins.
I LOVE love LOVE these Yam fries. I don't usually put seasoning salt on them as it might make the fries even more sweet. and I don't like. Fried Yam is an easy breakfast recipe that can be prepared in a short time. Eat Fried Yam with Egg Omelette, Tomato Stew and Vegetable Sauce. It is preferable to use a pot rather than a frying pan for this fried yam recipe because pots provide more depth for the frying process.
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