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Before you jump to Chicken kosha recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Making the decision to eat healthily provides great benefits and is becoming a more popular way of living. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can alter their eating habits for the better by implementing some small changes.
These sorts of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also great for your skin. It could be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.
Obviously, it’s not hard to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to chicken kosha recipe. You can have chicken kosha using 10 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Chicken kosha:
- Get 500 gram chicken
- Get 1 cup masala paste (onion,ginger garlic)
- Take 1 tomato chopped
- You need 1 tbsp tomato sauce
- Use 1/2 tsp turmeric powder
- You need 1 tsp red chilli Powder
- Provide 1 tsp garam masala powder
- Prepare 1 tsp whole garam masala
- Use To taste salt and sugar
- You need As needed oil
Steps to make Chicken kosha:
- Marinate the chicken with the masala paste,salt,red chilli Powder,oil and turmeric powder
- Keep it for 1 hour
- Now heat oil and temper whole garam masala
- Add the chicken and saute well
- Cover it and keep stiring occasionally
- As the raw smell disappears add tomato puree and saute well
- Add tomato ketchup mix well
- Add sugar and garam masala powder
- Serve it with pullav or paratha
Kosha Chicken or Bengali Bhuna Chicken is a classic Bengali delicacy. Kosha Chicken is a rich and sumptuous dish with velvety gravy and juicy pieces of meat, slow cooked with different spices. Chicken kosha is a type of Bengali style chicken curry with a thick gravy. Kosha murgir mangsho is most desirable preparation of our Bengali culinary. Chicken Kosha is a traditional Bengali chicken recipe.
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