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Before you jump to Wet fried omena recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can modify their eating habits for the better by making a few modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most likely purchase many items out of habit. For instance, most likely you have never checked the box of your favorite cereal to see its sugar content. One nutritious alternative that can give you a good start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.
Evidently, it’s not difficult to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to wet fried omena recipe. You can have wet fried omena using 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Wet fried omena:
- You need 250 grams omena
- Take Cooking oil
- Prepare 1 onion
- You need 3 tomatoes
- You need Half lemon fruit
- Provide Salt
Steps to make Wet fried omena:
- Wash the omena with warm water.
- Put it in a sufuria and let it boil for 5 minutes.squeeze the lemon and add it the boiling omena. Add salt to taste.
- Drain excess water from the boiled omena.Heat cooking oil on a separate sufuria enough to deep fry the omena.
- Put the boiled omena in the heated oil, cook until golden brown. Remove the fried omena from fire and drain excess oil.
- On aseparate sufuria, cook onions and tomatoes and add in the fried omena.
- Add a half a cup of water and let it heat for two minutes. Ready to be served with ugali.
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