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Before you jump to Lady finger vegetable recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who suffer from conditions such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some small changes that can start to make a good impact on our everyday eating habits.
The first change to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your preferred cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to lady finger vegetable recipe. You can have lady finger vegetable using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Lady finger vegetable:
- Get 100 gm lady finger cut in to small pieces
- Prepare 1 cup tomato puree
- Prepare 4-5 green chilli
- Use 1/2 tbs Kasturi methi
- Get to taste Salt
- Get 1 tbsp jeera
- Use 1 tbsp each haldi powder, Garam masala,green chilli powder, coriander powder
- Provide as needed Oil
Instructions to make Lady finger vegetable:
- Take a pan add oil add jeera add tomato puree cook for 7-8 minutes.
- Add all masala again cook for 4-5 minutes.
- Add green chilli and add pieces of lady finger.
- Cook for 10-15 minutes and then Kasturi methi. Mix together all of them.
- Your vegetable is ready. Serve with chapati and prantha…
Okra or lady finger is a favourite dish in many Indian households. Vegetables like okra can be ideal for your pregnancy diet. Let's find out about all about okra, or lady's finger, benefits during pregnancy. Common name Okra, lady finger, Bhindi. This complete indoor in full sunlight, it can be grown easily by.
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