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Before you jump to Lady finger and paneer sabzi recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Deciding to eat healthily offers great benefits and is becoming a more popular way of living. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Although we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically assume that healthy diets call for a lot of work and will significantly alter how they live and eat. It is possible, though, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.
These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. If you currently eat plenty of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it’s not hard to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to lady finger and paneer sabzi recipe. You can cook lady finger and paneer sabzi using 16 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Lady finger and paneer sabzi:
- Take 250 grams paneer
- You need 250 grams lady finger
- You need 1 red capsicum
- Provide 1 green Capsicum
- You need 1 onion
- Use 2 tomatoes
- Get 1 garlic clove
- Prepare Small piece of ginger
- Prepare 1 teaspoon kasoori methi
- You need 1 teaspoon garam masala
- Provide 1 teas chilli powder
- Use 1/2 teaspoon turmeric
- Take to taste Salt
- Take Oil
- Take 1/2 teaspoon cumin seeds
- Provide 1 teaspoon kasoori methi
Steps to make Lady finger and paneer sabzi:
- Cut the lady finger, paneer and capsicum length wise
- In a food processor add tomatoes, onion,kasoori methi, ginger and garlic and make a puree.
- In a wok fry paneer, lady finger and capsicum.
- In a pan add oil and cumin seeds. Add the tomato and onion puree and let it cook for a minute while stirring add turmeric, salt, garam masala and chilli powder. Let it cook for few minutes.
- Add the fried paneer, capsicum and lady finger. Mix well and let it cook for five more minutes on medium heat. Serve with paratha or nan bread.
Today I m sharing popular Bindi ki Sabji Recipe. Today I m sharing popular Bindi ki Sabji Recipe. Watch video for recipe n follow instructions. Despite having very little oil, your favourite dry lady finger sabzi is as tasty as ever, as the bhindi is stuffed with a mouth-watering mixture of spices and spice powders. A generous amount of coriander is added to the stuffing mix, to get a really invigorating flavour!
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