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Before you jump to Lauki Paratha with Boondi ka Raita recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.
Healthy eating encourages a feeling of wellness. Whenever we eat more healthy snacks and less of the detrimental ones we typically feel much better. A salad allows us to feel a lot better than a piece of pizza (physically anyway). This is usually a problem, nevertheless, in terms of eating between snacks. You can spend hours at the supermarket searching for an ideal snack foods to help you feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.
Probably the most popular treats is natural yogurt. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a food, however, yogurt is one of the very best things you’ll be able to reach for. It contains a great deal of calcium, protein, and B vitamins. Yogurt is frequently eaten to help preserve the digestive system because it is so easily digestible by most people. Easy hint: pick unsweetened yogurt and add in walnuts or flaxseeds. This minimizes your sugar consumption without reducing the taste of your snack.
You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to lauki paratha with boondi ka raita recipe. You can have lauki paratha with boondi ka raita using 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Lauki Paratha with Boondi ka Raita:
- Prepare For paratha
- Prepare 1 cup wheat flour
- Get 1 cup grated bottlegourd (Lauki)
- Use To taste Salt
- Take 1/2 tsp ginger chilli paste
- You need 1/2 tsp cumin seeds
- Provide 1 tsp oil
- Prepare 1 tsp Chopped coriander leaves
- Use For Raita
- Use 2 cup Curd
- Prepare To taste Salt
- Provide 1/2 tsp Roasted cumin powder
- Get 1/2 cup Masala/plain boondi
Steps to make Lauki Paratha with Boondi ka Raita:
- In a bowl, take wheat flour, add salt, cumin seeds, grated lauki, ginger chilli paste, chopped coriander and oil. Mix well.
- Knead the dough. Use little water if required. Cover the dough and keep aside for 15 minutes.
- After 15 minutes apply oil in your palms and knead for a minute. Make small roundels from the dough. Take 1 portion and roll using some wheat flour for dusting.
- Now roast from both the sides using ghee.
- Likewise make other parathas.
- For raita, take curd, add salt, roasted cumin powder and boondi. Mix well. Serve with parathas.
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