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Before you jump to Wet fried beef with Traditional vegetables recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.
Eating healthy foods tends to make all the difference in the way you feel. When we eat more healthy snacks and a smaller amount of the unhealthy ones we typically feel much better. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s tough to find healthy foods for something to eat between meals. You can spend several hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?
Eating almonds is a wonderful alternative as long as you don’t have a nut allergy. Almonds provide a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. These nuts contain lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey which induces drowsiness, is available in almonds. In the case of almonds, however, they wont make you really miss a nap. Alternatively, these nuts help in lowering stress and provide a calming feeling throughout your body. Your emotional condition can sometimes be lifted by just eating almonds.
You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to wet fried beef with traditional vegetables recipe. You can have wet fried beef with traditional vegetables using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Wet fried beef with Traditional vegetables:
- Provide 300 g beef
- You need Traditional vegetables/kienyeji
- Get 2 big tomatoes
- Use 1 hoho
- Get 1 onion
- Get 4 tbs cooking oil
- Prepare 1 pinch salt
Steps to make Wet fried beef with Traditional vegetables:
- Chop your beef into small pieces then boil with salt till soft or tender.
- Drain the excess water then allow it to dry over low heat.
- Add oil for cooking the fry till a bit brown
- Add onions and hoho then cook for 2mins.
- Add tomatoes and mix. Cover to cook abit.
- Serve with some kienyeji and Ugali
Return all beef and vegetables to pan. Add stir-fry sauce and crushed red pepper; heat through. Beef Chow Fun—Beef stir-fried with rice noodle, bean sprouts, spring onions and Chinese chives is a famous Cantonese dish. Beef Chow Fun: The Traditional Cantonese Way! Saturday Night Fakeaway - Beef and Vegetable Chow Mein and Sesame Prawn Toast - quick, easy.
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