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Before you jump to Omena Stew recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.
Healthy and balanced eating helps bring about a feeling of health and wellbeing. Increasing our intake of well balanced meals while lowering the intake of unhealthy ones plays a role in a more healthy feeling. A piece of pizza does not have you feeling as healthy as consuming a fresh green salad. Sometimes it’s tough to find healthier foods for snacks between meals. You can spend hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. Here are some healthy snacks that can be used when you need a quick pick me up.
When looking for a convenient wholesome snack, make sure you remember about yogurt. Eating natural yogurt in place of a nutritious larger lunch just isn’t a good idea. Low fat yogurt would make a wonderful snack, nonetheless. It is a protein-rich source of healthy vitamins and minerals. Yogurt is simple for the human body to digest and, based on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Try putting in some wholesome nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent approach to take pleasure in a flavorful snack without having too much sugar.
You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to omena stew recipe. To make omena stew you need 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Omena Stew:
- Prepare 200 g omena almost dried
- Use 1 chopped onion
- Prepare 2 tomatoes
- Get Dania
- Get 1 cup milk
- You need 1 tbs cream
- You need 2 tbs cooking oil
Instructions to make Omena Stew:
- Sort the omena then was and boil for 20mins
- Add onions, tomatoes and dania
- Add salt 2tbs cooking oil, cook for 10mins
- Serve with Ugali
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