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Before you jump to Ladies finger/Okra#authors marathon recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.
Enjoying healthy foods makes all the difference in the way we feel. If we eat more healthy meals and a lesser amount of of the bad ones we usually feel much better. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s hard to find healthy foods for treats between meals. You can spend several hours at the supermarket searching for the right snack foods to help you feel healthy. Here are a handful of healthy snacks that you can use when you need a fast pick me up.
If you’re not allergic to nuts, try eating some almonds! As an all-in-one vitality booster, almonds offer many health advantages. These nuts contain plenty of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan which may often cause you to be sleepy. But whenever you eat almonds, you won’t feel like you need to sleep a while. Alternatively, these nuts aid in reducing stress and provide a calming feeling throughout your body. Your emotional level is often lifted by just eating almonds.
You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to ladies finger/okra#authors marathon recipe. To cook ladies finger/okra#authors marathon you need 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Ladies finger/Okra#authors marathon:
- Take 1 kg okra
- Provide 4 l/s onions
- Prepare 3 l/s tomatoes
- You need 1 tbsp garlic n gingerpaste
- Use Oil
- Prepare 1 tbsp tomato paste
- Provide to taste Salt
- Use 1/2 tsp Tumeric powder
- Take 1/2 tsp cumin seeds
- You need 1 tbsp curry powder
Steps to make Ladies finger/Okra#authors marathon:
- Wash n dry the okra with a towel.Cut into 1.5"pcs n Deep fry to remove the slaimliness
- Put in a sieve to remove all the excess oil.Take a sufuria heat some oil with cumin seeds n then put onions.
- Once the onions r semi cooked add garlic n ginger paste till brown then blend tomatoes n tomato paste n cook.
- Add salt wn cooked add Tumeric powder let it cook for 30sec then put in the curry powder.Lastly put in the fried okra.
- Mix properly into the onion mixture.Finally serve with roti.
And if so, what are the health benefits of eating it for you and your baby? It grows in a temperate climate. Okra is known to cure Insomnia. But the most effective herb is Tagara. Lady's finger, also known as okra, is an essential vegetable in many of the households all over the world.
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