Hey everyone, welcome to my recipe page, looking for the perfect Exhange Student Life Hacks: Chana Masala recipe? look no further! We provide you only the best Exhange Student Life Hacks: Chana Masala recipe here. We also have wide variety of recipes to try.
Before you jump to Exhange Student Life Hacks: Chana Masala recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically think that healthy diets require much work and will significantly change the way they live and eat. Contrary to that information, people can modify their eating habits for the better by making some modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably buy many items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to exhange student life hacks: chana masala recipe. To cook exhange student life hacks: chana masala you need 20 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Exhange Student Life Hacks: Chana Masala:
- You need legumes
- Prepare 1 1/4 kg chickpeas
- You need fruits
- Provide 1 kg tomatoes, quartered
- You need vegetables
- Provide 2 green bell peppers, chopped
- Use spices and base ingredients
- You need 2 head garlic, minced
- Use 3 onions, chopped
- You need 1 small ginger, chopped
- Prepare 1 bunch coriander, chopped
- You need 1 bunch parsley, chopped
- You need 3 tbsp mirin (optional)
- Use 3 tbsp chana masala spice mix
- Prepare 3 tbsp paprika
- Provide 2 tbsp whole black peppercorns
- Get 5 small dried chilies, crushed
- You need 2/3 cup olive oil
- Provide 1 salt, to taste
- Get 1 ground black pepper, to taste
Steps to make Exhange Student Life Hacks: Chana Masala:
- sauté garlic, onion, bell pepper, ginger and coriander in olive oil, adding pepper, salt & paprika (PSP) in a deep saucepan
- once onions become soft, add mirin and wait until alcohol is evaporated.
- add tomatoes, whole black peppercorns, and spice mix.
- once tomatoes liquefy, add dried chilies and chickpeas.
- let mixture boil, then set on low to low medium heat, and let simmer for 20-40 minutes.
- add salt & pepper to taste along with parsley; serve with basmati rice or roti, share, and make merry!
If you find this Exhange Student Life Hacks: Chana Masala recipe helpful please share it to your close friends or family, thank you and good luck.
