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Before you jump to Surti coconut Patties recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Opting to eat healthily provides many benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. Even though we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, most people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make several simple changes that can start to make a difference to our day-to-day eating habits.
These sorts of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It also has vitamin E which is great for your skin, among other things. If you currently are eating lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. Finding a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain almost all of the nutrients which are often lost when produce has been kept in storage before it is sold.
Obviously, it’s not hard to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to surti coconut patties recipe. You can cook surti coconut patties using 16 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Surti coconut Patties:
- Take 100 gm fresh coconut shredded
- Take 100 gm sev papdi crushed
- Prepare 50 gm sugar
- Get 5 gm limbu na phool
- Use 10 grams garlic paste
- Prepare 1 tbs green chillies paste
- Use 1 tbs sesame seeds
- Use 1/2 tbs dry grapes
- Take 2 tbs coriander leaves
- Provide Salt as per test
- Take 2 tbs fresh pomegranate seeds
- You need cover
- Take 300 grams boiled potatoes
- Take 1 tbs chickpeas flour
- Take 1 tbs maida
- Take Salt as per test
Instructions to make Surti coconut Patties:
- Frist make coconut balls. Mix all ingredients together and make it small balls put aside. Now make potato dough. Mix chickpeas flour, maida, salt and boiled potatoes mix all and make smooth dough
- Take potato dough small amount and make like puri put coconut ball and cover it fry in medium to hot oil for 1 /2 minute then slow down the heat
Coconut patties are a traditional West Indian pastry. If using grated coconut, begin with step two. Place patties on a baking sheet lined with a Silpat (a French nonstick baking mat) or parchment paper. Classic Original Coconut Patties from Anastasia Confections, Buy Factory Fresh today from our online store. Anastasia Confections Coconut Patties are a creamy treat dipped in a rich dark chocolate coating.
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