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Before you jump to Egg Curry with Paneer recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today a lot more popular than in the past and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making some minor changes can positively affect daily eating habits.
The first change to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? One nutritious alternative that can give you a good start to your day is oatmeal. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to egg curry with paneer recipe. You can cook egg curry with paneer using 19 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Egg Curry with Paneer:
- Provide Deep frying
- You need 5 eggs
- Prepare 1 paneer (chopped into small cubes 10-15 pieces)
- You need Gravy
- You need 2 onion, chopped
- Take 3 tomato, chopped
- Prepare 200 grams tomato puree
- Provide 4 piece birds eye chilli chopped
- Prepare 3 piece spring onion finely chopped
- Get 1 handful curry leaves
- Prepare Spices
- Get 1/3 tsp turmeric powder
- You need 1/2 tsp coriander powder
- Take 1/2 tbsp kashmiri red chilli powder
- Take 1/3 tsp black pepper
- Get 1 tbsp garlic-ginger paste
- Get to taste salt
- You need 1 cup water
- You need 4 tbsp vegetable oil
Instructions to make Egg Curry with Paneer:
- Use cold water, add little salt to it and hard boil the eggs. (Takes about 10minutes). Immediately after boiling put the eggs into cold water and de-shell it.
- Heat oil in a frying pan and fry the eggs till they turn golden brown. Fry the same for paneer. Keep aside.
- >Heat 4tbsp of vegetable oil in another pan and saute the onions, chilli, tomatoes, bay leaves, spring onions for 2minutes in low medium heat. ->add the remaining spices saute for few seconds. Add 1cup of water and tomato puree, bring it to boil. Keep stirring it. (Keep the flame in medium heat). -> Add the fried eggs and paneer once the gravy reaches thick consistency. Cook for another 5mintues (keep the flame in low medium heat).
- Garnish with fresh cilantro. Serve hot with rice or roti and enjoy ^^
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