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Before you jump to Hariyali paratha recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.
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We hope you got insight from reading it, now let’s go back to hariyali paratha recipe. You can have hariyali paratha using 16 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Hariyali paratha:
- Get 2 cups Multi grain wheat flour
- Prepare 2 tbsp oil
- Take 1 tsp Caraway seed
- Provide to taste Salt
- Prepare 1/2 cup Oil for frying
- Use 1 tsp Fennel seeds
- You need 1 tsp Cumin seeds
- Get 1 cup peas paste
- Provide 1/2 cup paneer
- You need 1 tbs Kasori methi leaves
- Provide 1 bunch spinach (blanch and puree it)
- Take 1 tsp sugar
- You need 1 tsp chat masala
- Take 1 piece capsicum chopped
- Provide 2 chopped green chillies
- You need 1 tsp turmeric powder
Instructions to make Hariyali paratha:
- Sieve the multi grain wheat flour add 1 tbsp oil, salt 1/2 tsp and caraway seeds 1 tsp, then rub it to make the dough with spinach puree and keep it aside and cover it for 5 minutes.
- Then heat a kadai with little oil add fennel seeds, chopped green Chillies,kasori methi, chopped capsicum, green peas paste, paneer, salt to taste, sugar, chaat masala, chilli powder and turmeric powder, mix well, again cook it for 2 minutes. stuffing is now ready. Then from the spinach dough make small balls out of it and roll it like a roti, then put the stuffing in it, then close it and roll it again like a roti. Then heat a tawa, drizzle some oil on it, and place the paratha on it.
- Then fry the paratha, till it is cooked properly. Serve hot with tomato chutney and curd.
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