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Poondu kulambhu
Poondu kulambhu

Before you jump to Poondu kulambhu recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.

We all know that eating healthy foods can help us really feel better within our bodies. If we eat more healthy meals and less of the bad ones we generally feel much better. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s hard to find healthy foods for treats between meals. Finding snacks that help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need an instant pick me up.

Eating almonds is a fantastic choice as long as you do not have a nut allergy. As an all-in-one power booster, almonds offer many health rewards. Almonds can be a natural supply of B vitamins together with other vitamins and minerals. They actually do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. Nevertheless, you will not need a nap after eating and enjoying almonds. Instead, these nuts help in lowering stress and provide a soothing feeling throughout your body. Occasionally eating almonds can even be a mood enhancer!

You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to poondu kulambhu recipe. To make poondu kulambhu you only need 12 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Poondu kulambhu:
  1. You need 1 cup shallots poondu and -
  2. Prepare 2 no tomato -
  3. Prepare tamarind - small size
  4. Get 1 no onion -
  5. Take 1 tsp chilli powder -
  6. Prepare 1 tsp coriander powder
  7. Take 1/2 tsp fenugreek seeds -
  8. Prepare 1 tsp chilli sakthi kulambhu powder -
  9. Use to taste salt
  10. Get 3 tsps oil -
  11. Use one curry leaves - stick
  12. Use water as needed
Steps to make Poondu kulambhu:
  1. Heat a pan shallow fry the tomato and onion in it and make it into fine paste
  2. Soak the tamarind in water
  3. Heat another pan add oil, fenugreek seeds, mustard seeds, poondu and shallots in it.
  4. Fry it for 5 min. add the tomato and onion paste to it
  5. Add chilli powder, coriander powder, sakthi kulambhu chilli powder and fry it foe 5-10  min
  6. Add tamarind water and some plain water and salt to it
  7. Boil it for 5 - 10 min. garnish it with coriander leaves
  8. Serve it with papad and white rice.

Poondu Kuzhambu, a spicy and tasty kuzhambu which is very good with hot steaming rice with a spoon of Sesame oil. This poondu kuzhambu is a very good side dish for Oothappam. Very simple to concoct and great dish for spice lovers. Poondu Puli Kuzhambu / Garlic Kuzhambu Recipe is a traditional dish of South Indian cuisine. The only tiring part is peeling the skin of small onions and garlic, but once done this kuzhambu stays good for a week which will reduce our cooking burden.

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