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Before you jump to Egg paneer recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of people who are suffering from conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically think that healthy diets call for much work and will significantly alter how they live and eat. It is possible, however, to make several small changes that can start to make a positive impact to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably purchase many items out of habit. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? A great healthy option can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy every day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy diet.
Evidently, it’s not at all hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to egg paneer recipe. You can cook egg paneer using 10 ingredients and 11 steps. Here is how you do it.
The ingredients needed to cook Egg paneer:
- You need 2 Eggs
- Provide 10 cloves Garlic
- Provide 1 Onion
- Take 1 tbsp Mustard paste
- Get 1 tbsp Chilli paste
- Take 1 cup Milk
- Get 1 tsp Poppy paste
- Use 1 Red chill
- Get to taste Salt
- Provide 1 tbsp Baking powder
Instructions to make Egg paneer:
- Beat egg with half cup milk add baking powder add 1 red chill chopped add half chopped onion and add chopped 4 cloves garlic and mix well rest for 2 minutes l
- Bake at 180 degree for 25 minutes and it will become like cake
- Cut into small pieces
- For curry
- Heat oil add sliced Onion and fry till light brown and take out the fried Onion.
- On the same oil add garlic paste fry till raw aroma goes.
- Add mustard paste and poppy paste fry add green chilli paste and salt.
- Add paneer pieces add milk cover for 5 minutes till masala leaves oil now garnish with fried Onion.
- Serve with Paratha or steamed Rice
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