Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Healthy Fruit Cooler recipe here. We also have wide variety of recipes to try.
Before you jump to Healthy Fruit Cooler recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. Poor diet is one factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically think that healthy diets require much work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing a few small changes.
One way to approach this to begin seeing some results is to understand that you do not need to alter everything instantly or that you should entirely eliminate certain foods from your diet. It’s not a bad idea if you desire to make considerable changes, but the most crucial thing is to bit by bit switch to making healthier eating selections. Sooner or later, you will likely see that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
As you can see, it’s easy to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to healthy fruit cooler recipe. You can have healthy fruit cooler using 10 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make Healthy Fruit Cooler:
- Provide 2 cup Fresh curd
- Use 3 tablespoons Crushed jaggery
- Use 1 tablespoon Honey
- Get Apple 1 crushed
- Prepare Orange peeled and deseeded
- Prepare Banana 1 cut in slices
- Take 2 tablespoons Pomegranate seeds
- Take 2 tablespoons Mix dry fruits
- Provide 1 teaspoon Milk powder
- Take Chocolate sauce for garnishing
Instructions to make Healthy Fruit Cooler:
- Hung the curd for 10 minutes in a cotton cloth. Do not over hung becoz cooler needs some watery curd.
- Add jaggery and honey in hung curd, keep aside.
- Dry roast dry fruits in a pan for 50 seconds.
- Crush dry fruits coarsely.
- Take a glass. Spread one layer of crushed apple, then spread 1 tablespoon of curd.
- Now spread 1 tablespoons pomegranate seeds, then spread hung curd again.
- Now add deseeded orange, pour 1 tablespoon of hung curd.
- Now add last layer of banana and again spread hung curd.
- Add milk powder and garnish with chocolate sauce and roasted dry fruits.
- Serve cool.
If you find this Healthy Fruit Cooler recipe useful please share it to your good friends or family, thank you and good luck.
