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Before you jump to Jollof spaghetti and vegetable sauce with turkey recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. The overall economy is affected by the number of men and women who suffer from health conditions such as high blood pressure, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all probability, most people think that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make several small changes that can start to make a difference to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably choose a lot of items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to jollof spaghetti and vegetable sauce with turkey recipe. You can cook jollof spaghetti and vegetable sauce with turkey using 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Jollof spaghetti and vegetable sauce with turkey:
- You need 1 egg
- Use 1 turkey
- Use 1/2 pack spaghetti
- You need Carrot
- Provide Green peas
- Prepare Green pepper
- Use Spring onions
- Use Blended red pepper
- Provide 1 onions
- Provide 1 sachet tomato
- You need Dry pepper
Steps to make Jollof spaghetti and vegetable sauce with turkey:
- Chop ur carrot,Spring onions,Green pepper,onions
- Cook hot oil and add ur tomato fry till it turns into stew,soak spag in hot water,sieve water and add spag to stew,Add water and dry pepper and cook till spaghetti gets boil
- Add oil to another pot fry ur already steamed turkey after frying
- Add onions and carrot in hot oil for 1 min add spring onions,normal onions blended red pepper and 1 know cube with a pinch of salt add green pepper lastly
- Don't cook for long
- While cooking boil ur egg alongside.when egg boils serve meal so tasty and scrumptious
This recipe for homemade spaghetti sauce with turkey meatballs is so flavorful you may want to forgo the pasta and eat it straight from a bowl! Add turkey, basil, thyme, cumin, cinnamon, allspice, salt, and pepper; mix until thoroughly combined. Here is a delicious spaghetti Jollof, one of the most popular foods in Nigeria. Spaghetti is food to more than a million Nigerians. We could make this Jollof out of it or just boil it and serve with stew/tomato sauce and meatballs.
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