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Veggie jollof spaghetti with fried fish
Veggie jollof spaghetti with fried fish

Before you jump to Veggie jollof spaghetti with fried fish recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now much more popular than in the past and rightfully so. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets demand a great deal of work and will significantly alter the way they live and eat. In reality, though, just making a few minor changes can positively affect everyday eating habits.

In order to see results, it is definitely not a requirement to drastically modify your eating habits. Even more important than entirely altering your diet is simply substituting healthy eating choices whenever you can. As you get accustomed to the taste of these foods, you will see that you’re eating more healthily than you used to. Like many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.

Evidently, it’s not difficult to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to veggie jollof spaghetti with fried fish recipe. To cook veggie jollof spaghetti with fried fish you only need 7 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Veggie jollof spaghetti with fried fish:
  1. Provide Spaghetti
  2. Prepare Tomatoes, tatashe, attargu and onion
  3. Provide Seasonings and spices
  4. You need Cabbage, carrot and peas
  5. You need Oil
  6. Get Water
  7. Provide Fried fish
Steps to make Veggie jollof spaghetti with fried fish:
  1. Parboil your spaghetti, strive and set aside.
  2. In a large pot, fried oil and garlic until brown. Add grated tomatoes, tatashe, attargu and onion and leave it for five mins.
  3. Add seasonings and spices and ur chopped carrot and peas. Put some small amount of water and leave it for five mins.
  4. Check if the veggies are soft then add your spaghetti and cabbage.
  5. Put your cooker in low heat and leave it to simmer for at least 10 minutes.
  6. Serve it with fried fish

Spaghetti is a kind of pasta which is long, slender and cylindrical and is usually made from wheat flour. We all know that pasta is native to the Italians. Anything jollof is a big deal in our future. Jollof rice is one of our staples that can never go wrong on the taste buds of a first timer. Growing up, Jollof spaghetti was one of the first dishes I cooked.

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