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Before you jump to Tumis Kangkung (Sauteed Water Spinach) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Even though we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically assume that healthy diets demand much work and will significantly alter the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out some modest changes.
One way to approach this to start seeing some results is to understand that you do not need to alter everything straightaway or that you need to altogether eliminate certain foods from your diet. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. Eventually, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for a while. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to tumis kangkung (sauteed water spinach) recipe. You can have tumis kangkung (sauteed water spinach) using 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Tumis Kangkung (Sauteed Water Spinach):
- You need 100 g water spinach
- Take 2 cloves garlic
- You need 3 shallot
- Take 1/4 Tsp shrimp paste (optional)
- Provide 1 cayenne pepper (optional)
- Provide 100 ml water
- Get 1 Tbsp oyster sauce
- Use 1/2 Tsp mushroom stock powder
- Use 1/2 Tsp palm sugar
- Get Pinch salt and white pepper
Steps to make Tumis Kangkung (Sauteed Water Spinach):
- This is my water spinach! 😁
- Clean water spinach and cut it as you desire. Thinly slice shallot, garlic, and cayenne pepper.
- Heat 1 tbsp oil on skillet with medium fire. Saute garlic, shallot, and cayenne pepper until fragrant. Add water spinach and water. Cook it for 3 minutes then add oyster sauce, mushroom stock, shrimp paste, palm sugar, salt and white pepper. Mix it well until it cooked for 5 minutes. Test the taste, add more salt if needed
- Sauteed Water Spinach is ready to serve ✨
Rasanya enak dan segar, kandungannya baik pula untuk tubuh. See more ideas about Food, Ethnic recipes, Indonesian food. Kangkung, also spelled kangkong belacan is a common dish in Singapore. Trouvez des images de stock de Spicy Water Spinach Tumis Kangkung en HD et des millions d'autres photos, illustrations et images vectorielles de stock libres de droits dans la collection Shutterstock. Des milliers de nouvelles images de grande qualité ajoutées chaque jour.
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