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Before you jump to Mochar Ghonto recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.
Eating healthy foods makes all the difference in how we feel. Increasing our intake of healthy foods while reducing the intake of unhealthy types plays a part in a more healthy feeling. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Choosing healthier food choices can be difficult when it’s snack time. You can spend several hours at the supermarket searching for the right snack foods to make you feel healthy. Here are a handful of healthy snacks which you can use when you need a fast pick me up.
Probably the most popular snack foods is yogurt. Occasionally people decide to eat yogurt over a healthy lunch which is not the right idea. Low fat yogurt helps make a amazing snack, nonetheless. It is a protein-rich resource of nutritious nutritional vitamins. Yogurt is simple for the body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Quick hint: pick unsweetened yogurt and include walnuts or flaxseeds. This reduces your sugar intake without reducing the taste of your snack.
A large variety of instant health snacks is easily accessible. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to mochar ghonto recipe. To cook mochar ghonto you need 20 ingredients and 12 steps. Here is how you do that.
The ingredients needed to prepare Mochar Ghonto:
- Prepare 1 Banana flower
- You need 2 Potatoes Chopped into small pieces
- You need 1 Green chilli Chopped into small
- Take 1/4 cup Boiled chana dal
- Use 1/4 cup Grated coconut
- Get 1/2 tsp Ginger paste
- Provide 1 tbsp Oil
- You need 1/4 tsp Cumin
- Provide 1 Bay Leaf
- Prepare 1 inch Cinnamon stick
- Take 2 Cardamoms
- Get 2 cloves
- Prepare 1 tsp Turmeric powder
- Provide 1 tsp Chilli powder
- Provide 1/2 tsp Garam masala powder
- Get 1/2 tsp Sugar
- Take As per taste Salt
- Get 1 tsp Ghee
- Prepare 1 tbsp Coriander leaves
- You need 1 small bunch Curry leaves
Steps to make Mochar Ghonto:
- Peel the skin of the banana blossoms and keep only flowers. Remove the veins inside of the small flowers. Colour of flowers get changes quickly. Put the chopped banana in the buttermilk.
- In the cooker, add chopped banana flower and a little turmeric powder, salt and cook until a whistle.
- Heat oil in a pan and then add the cinnamon, cloves and cardamom. Then add the bay leaf.
- Then change the flame to medium and add the cumin and ginger paste.
- Now add the chopped potatoes, cover the pan and simmer for 10 minutes in a medium heat.
- Then add curry leaves and green chillies.
- Then add the boiled Chana dal and boiled banana flower
- Add turmeric powder, chilli powder, garam masala powder, salt and a little water.
- Cover the lid and cook for another 10 mins until the curry gets thick.
- Now add the grated coconut and stir for 5 more minutes.
- Then add the sugar, coriander leaves and ghee and stir well and switch off the flame.
- Delicious Bengal Mochar Ghonto ready.
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