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Before you jump to Jollof carrot spaghetti recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Opting to eat healthily has great benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. Although we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically think that healthy diets require a great deal of work and will significantly change the way they live and eat. It is possible, however, to make several small changes that can start to make a positive impact to our daily eating habits.
Initially, you should be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you no longer wish to eat. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
To sum up, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to jollof carrot spaghetti recipe. You can cook jollof carrot spaghetti using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Jollof carrot spaghetti:
- You need 100 g white spaghetti
- Take 4 large carrots
- You need 3 g tomato purée
- Take 1 medium onion
- Use 10 g blended pepper mix
- Take Seasoning
- You need 3 tbsp vegetable oil
Steps to make Jollof carrot spaghetti:
- Parboil your spaghetti for 12 minutes or until it's close to tender
- Put your oil in a pan and add the cut onions
- Fry till onions become tender and add the tomato purée pepper mix and carrot together
- Add the seasoning of your choice and about 1/4 cup of water or chicken stock
- Bring to a boil and add the parboiled spaghetti and cover on medium to low heat
- Serve with chicken or any other protein
I fried my sauce with little or no seasoning and I literally cooked it like Jollof rice. Jollof spaghetti is spaghetti cooked in tomato sauce and spices just like one would cook jollof rice but using spaghetti instead. Some people also call it spaghetti jollof or Jollof pasta. Spaghetti is a kind of pasta which is long, slender and cylindrical and is usually made from wheat Anything jollof is a big deal in our future. Jollof rice is one of our staples that can never go wrong on.
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