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Before you jump to Lontong (pakai plastik) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a good deal more popular than it used to be and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making a few modest changes can positively impact everyday eating habits.
Initially, you must be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you don’t want to eat. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to lontong (pakai plastik) recipe. To cook lontong (pakai plastik) you only need 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Lontong (pakai plastik):
- Get 1/2 kg beras
- You need Sejumput Garam
- Take Plastik uk 1/4 kg
- Provide Lilin
- You need Tusuk gigi
Steps to make Lontong (pakai plastik):
- Cuci bersih beras yg mau di jadikan lontong. Kasih garam dikit.
- Siap plastik. Isi plastik sekitar 4-5 sendok beras atau setengah dr ukuran plastik.
- Setelah itu solot api dengan lilin atau korek api. Klo sy pke 2x ya. Soalnya takut bocor..😅 jadinya kyk gini. (maaf poto di ambil pas udah mateng)😁 jangan lupa tusuk2 bagian plastik biar nanti udara masuk dan air bisa masuk pas direbus.
- Rebus air di panci agak banyak ya sampe mendidih(Yg penting semua masuk dan gak sesak di panci) masukan plastik berisi beras tadi) masak 10 menit lalu matikan kompor tutup rapat selama 30 menit. Setelah itu buka lihat air di panci masih banyak/berkurang. Jika berkurang bisa di tambah lagi dg air mendidih dan rebus lagi selama 10 menit.
- Tunggu agak dingin angkat, tiriskan. Buat yg takut gak matang pake metode 10.30.10 bisa langsung di masak/rebus dr kurleb hampir 1 jam (intinya sampai matang)
Tak perlu kompor, daun pisang, apalagi daun kelapa, bikin saja lontong dengan menggunakan plastik zip lock yang dimasak pakai magic com. Nanti tinggal masak opor ayam sederhana atau beli di. Sayangnya, plastik pun akan ikut direbus bersama dengan beras. Padahal menurut para ahli, plastik yang dipakai saat merebus beras untuk dijadikan lontong ini, memiliki titik leleh yang rendah. Lontong is an Indonesian dish made of compressed rice cake in the form of a cylinder wrapped inside a banana leaf, commonly found in Indonesia, Malaysia and Singapore.
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