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Before you jump to Jollof spaghetti recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Choosing to eat healthily offers great benefits and is becoming a more popular way of living. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by carrying out a few small changes.
These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It can also be healthy for your skin since it is a superb source of vitamin E. If you currently eat plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent option and will reduce any possible exposure to harmful pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.
Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to jollof spaghetti recipe. You can have jollof spaghetti using 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Jollof spaghetti:
- Get 1/4 spaghetti
- Get 1 tablespoon tomato paste
- Take 1/2 tablespoon pepper(dried)
- Get 1 onion bulb small
- Use 1 medium smoked fish
- You need 2 cube maggi
- You need 2 tablespoon crayfish(ground)
- Get 2 tablespoon vegetable oil
- Provide to taste salt
Steps to make Jollof spaghetti:
- Place pot on heat and add water,cut spaghetti and add allow to boil for 14 min.Wash and drain spaghetti.
- Place a clean pot on heat then add vegetable oil,onion and tomato stir for 3 min.Debone fish and add.
- Add maggi,salt,crayfish and pepper allow for 3 min then add spaghetti stir very well.
- Then allow water to dry.Serve hot so delicious.Easy and yummy.
Spaghetti is a kind of pasta which is long, slender and cylindrical and is usually made from wheat Anything jollof is a big deal in our future. Jollof rice is one of our staples that can never go wrong on. Jollof Spaghetti is simply a Jollof rice inspired method of preparing Spaghetti. All other kinds of Pasta can be used to replicate this dish. This Jollof Spaghetti recipe is very easy and definitely delicious.
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