Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Sautéed Water Spinach & Tofu (Tumis Kangkung & Tahu) recipe here. We also have wide variety of recipes to try.

Sautéed Water Spinach & Tofu (Tumis Kangkung & Tahu)
Sautéed Water Spinach & Tofu (Tumis Kangkung & Tahu)

Before you jump to Sautéed Water Spinach & Tofu (Tumis Kangkung & Tahu) recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.

Healthy eating helps bring about a feeling of wellness. If we eat more healthy snacks and a lesser amount of of the bad ones we usually feel much better. Eating more vegetables helps you feel better than eating a portion of pizza. Deciding on healthier food choices can be difficult if it is snack time. Shopping for goodies can be a struggle because you have a great number of options. There’s nothing like one of these healthy foods when you need an energy-boosting treat.

If you are not allergic to nuts, try having some almonds! Almonds are usually considered a super food since they’re packed full of ingredients that help boost our energy while keeping us healthy. Almonds are a natural source of B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is available in almonds. Regarding almonds, however, they wont allow you to yearn for a nap. Alternatively they will just help your muscles and digestive system relax while also helping you feel less stressed out. Your emotional condition can often be lifted by just eating almonds.

There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to sautéed water spinach & tofu (tumis kangkung & tahu) recipe. To make sautéed water spinach & tofu (tumis kangkung & tahu) you only need 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Sautéed Water Spinach & Tofu (Tumis Kangkung & Tahu):
  1. Take Water spinach (cut into 2 inches long. I usually separated the stems and the leaves)
  2. Use Tofu (cut into small cubes)
  3. Use Sliced thai chili
  4. Take Sliced shallots
  5. Get Sliced garlic
  6. Get Sliced tomatoes
  7. Get leaves Bay
  8. Prepare Chicken powder
  9. Prepare to taste Salt
  10. Take Oil
Instructions to make Sautéed Water Spinach & Tofu (Tumis Kangkung & Tahu):
  1. Using the skillet frying the tofu (I don’t used oil) until golden brown. Set aside.
  2. Now still in the same skillet add little bit oil, then sautéed all the sliced chilies, shallot, garlic, tomatoes, and bay leaves. Sautéed for about 2-3 minutes.
  3. Then add the water spinach steams. Sautéed and cook it until it cooked but not fully cooked. Splash with some water to avoid burning.
  4. Add the water spinach leaves, sautéed until slightly withered then season with chicken powder and salt. Keep sautéed for about 2 minutes until withered but still crunchy. Taste it before turn off the heat. Then transfer to serving plate. It’s done, and enjoy!
  5. HappyCooking!

Rinse the spinach well in cold water to make sure it's very clean. Garlic Sautéed Spinach from Barefoot Contessa. Rinse the spinach well in cold water to make sure it's very clean. Fresh spinach is cooked in olive oil with garlic salt and Parmesan cheese in this recipe. All Reviews for Quick and Easy Sauteed Spinach.

If you find this Sautéed Water Spinach & Tofu (Tumis Kangkung & Tahu) recipe useful please share it to your good friends or family, thank you and good luck.