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Amba Khata
Amba Khata

Before you jump to Amba Khata recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.

Wholesome eating helps bring about a feeling of well being. Increasing our consumption of sensible foods while decreasing the intake of unhealthy ones plays a part in a more wholesome feeling. A salad allows us to feel a lot better than a piece of pizza (physically in any case). Choosing healthier food choices can be challenging if it is snack time. Shopping for goodies can be a challenge because you have countless options. Why not try one of many following healthy snacks the next time you need some extra energy?

Have a shot at eating almonds if you don’t have problems with nut allergies. Almonds are sometimes considered a super food because they’re packed full of ingredients that help boost our vigor while keeping us healthy. Different minerals and vitamins tend to be found in these wonderful nuts. Tryptophan, an enzyme also contained in turkey that causes drowsiness, is found in almonds. In the case of almonds, however, they wont make you really miss a nap. Rather, these nuts aid in reducing stress and provide a calming feeling throughout your body. Your emotional level can often be lifted by just eating almonds.

You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to amba khata recipe. You can cook amba khata using 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Amba Khata:
  1. Provide 2 Raw mango
  2. Prepare to taste jaggery
  3. Use 1/2 tsp salt
  4. Take 1/2 tsp turmeric
  5. Get to taste chilli
  6. Get 1/2 tsp bhuna jeera powder
  7. Prepare 1 tsp kasuri methi
Steps to make Amba Khata:
  1. Peel raw mangoes.Cut it in cubes.
  2. In a pressure cooker put oil heat it and put mustard seeds to splutter
  3. Then add raw mango cubes,turmeric and chilli powder along with salt and jaggery.Give a quick stir.Add1 cup water so that mangoes are dipped..
  4. Pressure cook till two or three whistle and then let it cool while opening check consistency and add bhuna jeera powder and kasuri meethi for soothing smell.Kasuri methi is optional.Ready to serve

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