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Before you jump to Macrobiotic Chunky 3 Colour Salad recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.
We are very mindful that consuming healthy foods can help us feel better in our bodies. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy kinds plays a role in a more wholesome feeling. Eating more vegetables helps you feel a lot better than eating a portion of pizza. Selecting healthier food choices can be challenging when it’s snack time. Shopping for snack foods can be a challenge because you have so many options. Here are some healthy snacks which you can use when you need a fast pick me up.
If you might be looking for a quick snack, you can’t go drastically wrong with a whole grain one. Starting your day with a piece of whole grain toasted bread can give you that additional boost you need to get going. Chips and crackers made from whole grains can be fantastic for quick snack foods to eat on the go. Whole grains are always better than highly processed grains included in white bread.
There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to macrobiotic chunky 3 colour salad recipe. You can have macrobiotic chunky 3 colour salad using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Macrobiotic Chunky 3 Colour Salad:
- Get 1 can Corn
- Use 2 Cucumbers
- You need 1 Red bell pepper
- Use 1 tbsp ~ (to taste) Lemon juice
- Use 1 tbsp ~ (to taste) Grated onion
- Provide 1 tsp ~ (to taste) Grated garlic
- Get 1 tbsp Olive oil
- Take 1 Salt
- Get 1 Pepper
Steps to make Macrobiotic Chunky 3 Colour Salad:
- Cut the cucumbers into 5-6 mm cubes. Cut the red bell pepper into 5-6 mm squares.
- Drain the excess water from the corn, and mix with the Step 1 ingredients.
- Mix the lemon juice, grated onion, grated garlic, olive oil, and salt, then make the dressing.
- Pour the dressing over Step 2, adjust the taste with salt and pepper, mix well. You're all done!
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