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Before you jump to Jollof spaghetti 🍝 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today much more popular than in the past and rightfully so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few small changes that can start to make a difference to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably pick out many food items out of habit. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? A superb healthy option can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.
Therefore, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to jollof spaghetti 🍝 recipe. You can cook jollof spaghetti 🍝 using 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Jollof spaghetti 🍝:
- Take Spaghetti
- You need Red pepper
- Get Onions
- Use cubes Seasoning
- Get Salt
- Take Curry
- Use Vegetable oil
- Get Garlic (optional)
Instructions to make Jollof spaghetti 🍝:
- Blend the pepper, onion and garlic together. Stir fry in small amount of oil and add seasoning and salt.
- Add enough water that will cook the spaghetti and bring to boil. After it boils add the spaghetti
- Cook for 10 minutes or lower
Growing up, Jollof spaghetti was one of the first dishes I cooked. I used to make my Jollof pasta differently. I fried my sauce with little or no seasoning and I literally cooked it like Jollof rice. Jollof Spaghetti is simply a Jollof rice inspired method of preparing Spaghetti. All other kinds of Pasta can be used to replicate this dish.
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