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Healthy eating encourages a feeling of wellness. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy ones plays a part in a more balanced feeling. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s hard to find healthy foods for something to eat between meals. Finding goodies that help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting treat.
One of the most popular snacks is yogurt. In fact, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt helps make a fantastic snack, nevertheless. Along with calcium, it’s a good supplier of protein and vitamin B. Easily digestible, yogurt can also help your digestive tract work properly depending upon the culture used to produce it. Easy hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an easy way to minimize sugar while still enjoying a tasty snack.
A large selection of instant health snacks is easily available. Deciding to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to simple nigerian jollof spaghetti recipe. You can have simple nigerian jollof spaghetti using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Simple Nigerian jollof spaghetti:
- Take Spaghetti
- Take Palm oil
- Use Grounded crayfish
- Take cubes Seasoning
- Take Grounded pepper
- Take Diced onions
- Get Salt
Steps to make Simple Nigerian jollof spaghetti:
- Parboil your spaghetti till its almost tender.
- Place a clean pot on the fire and pour in your palm oil. Leave it for like a minute, lower the heat then put in your diced onions and crayfish. Stir it
- Pour a small quantity of water into the pot.. Add your seasoning cubes, salt and pepper to it. Taste to make sure the seasoning is okay.. Cover and allow to simmer for about 5 minutes
- Pour in your already parboiled spaghetti.. Stir it to incorporate everything together.. Reduce the heat and allow it simmer till the water is properly dried up.. This should take just 10minutes.. Stir it and it's ready to be served
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