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Before you jump to Tumis Kangkung (Sauteed Water Spinach) recipe, you may want to read this short interesting healthy tips about Stamina Raising Treats.
Healthy and balanced eating helps bring about a feeling of health and wellbeing. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy ones contributes to a more wholesome feeling. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s tough to find healthy foods for treats between meals. You can spend numerous hours at the grocery store searching for an ideal snack foods to make you feel healthy. Here are a few healthy snacks which you can use when you need a fast pick me up.
Probably the most popular snack foods is low fat yogurt. Occasionally people elect to eat yogurt over a nutritious lunch which is not the greatest idea. As a snack, however, yogurt is one of the greatest things you are able to reach for. Along with calcium, it is a good supply of protein and vitamin B. Yogurt is frequently eaten to help manage the digestive system since it is so easily digestible by most people. Try adding some healthy nuts to unsweetened natural yogurt for a healthy snack idea. It’s an excellent method to enjoy a flavorful snack without having too much sugar.
A large selection of easy health snacks is easily available. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to tumis kangkung (sauteed water spinach) recipe. To make tumis kangkung (sauteed water spinach) you only need 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Tumis Kangkung (Sauteed Water Spinach):
- Provide 100 g water spinach
- You need 2 cloves garlic
- Provide 3 shallot
- You need 1/4 Tsp shrimp paste (optional)
- Use 1 cayenne pepper (optional)
- Get 100 ml water
- Prepare 1 Tbsp oyster sauce
- Take 1/2 Tsp mushroom stock powder
- Take 1/2 Tsp palm sugar
- Use Pinch salt and white pepper
Instructions to make Tumis Kangkung (Sauteed Water Spinach):
- This is my water spinach! 😁
- Clean water spinach and cut it as you desire. Thinly slice shallot, garlic, and cayenne pepper.
- Heat 1 tbsp oil on skillet with medium fire. Saute garlic, shallot, and cayenne pepper until fragrant. Add water spinach and water. Cook it for 3 minutes then add oyster sauce, mushroom stock, shrimp paste, palm sugar, salt and white pepper. Mix it well until it cooked for 5 minutes. Test the taste, add more salt if needed
- Sauteed Water Spinach is ready to serve ✨
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