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Delicious Stuffed Zucchini : Ablama
Delicious Stuffed Zucchini : Ablama

Before you jump to Delicious Stuffed Zucchini : Ablama recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.

We are all aware that consuming healthy foods can help us really feel better in our bodies. We have a tendency to feel way less gross after we increase our consumption of healthy foods and reduce our consumption of unhealthy foods. A salad allows us to feel a lot better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthy foods for something to eat between meals. Shopping for snacks can be a challenge because you have countless options. Here are some healthy snacks that can be used when you need a quick pick me up.

Whole grain foods are an outstanding choice for a fast wholesome snack. Starting your morning with a piece of whole grain toast can give you that additional boost you need to get going. Eating on the run can be more healthy with whole fiber chips and crackers. Selecting whole grain food items is always far better than eating the refined grains we commonly obtain in our grocery stores.

There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to delicious stuffed zucchini : ablama recipe. To make delicious stuffed zucchini : ablama you need 13 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Delicious Stuffed Zucchini : Ablama:
  1. You need 1 kg baby zucchini, washed
  2. Get 3 tomatoes, cut in slices
  3. Take 1 tablespoon tomato paste, dissolved in 1 cup of water
  4. Provide 1 teaspoon salt
  5. Get 3/4 cup Vegetable oil for frying
  6. Provide For the stuffing:
  7. Use 250 g beef, coarsely ground
  8. You need 3 onions, finely minced
  9. Take 3 tablespoons raw pine nuts
  10. Use 4 tablespoons vegetable oil
  11. Get 1 teaspoon salt
  12. Get 1/4 teaspoon pepper
  13. You need 1/4 teaspoon cinnamon
Instructions to make Delicious Stuffed Zucchini : Ablama:
  1. Trim the ends of the zucchini. With a corer, pierce the top and remove the insides, making sure to keep a relatively thick outer layer that can hold the stuffing.
  2. To prepare the stuffing: fry the pine nuts and onions in 4 tablespoons of vegetable oil until pine nuts are slightly roasted and the onions are soft.
  3. Stir in the meat, pepper, cinnamon and salt. Cook for 10 min until the meat is done. Remove from heat and let it cool.
  4. Stuff the zucchini, making sure they are fully stuffed.
  5. In a saucepan, fry the stuffed zucchini in ¾ cup of vegetable oil, turning them every few minutes until both sides are slightly brown. Remove from oil and arrange them in a baking tray.
  6. Preheat the oven to medium heat.
  7. Put the tomato slices on top of the zucchini and pour over the dissolved tomato paste. Add enough water to cover the zucchinis and tomato slices.
    1. Add 1 teaspoon of salt and bake in the oven for 30 min or until the sauce thickens.
    1. Serve hot with vermicelli rice.

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