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Yamarita
Yamarita

Before you jump to Yamarita recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.

We are all aware that eating healthy meals can help us truly feel better within our bodies. If we eat more healthy snacks and a lesser amount of of the unhealthy ones we typically feel much better. A salad tends to make us feel better than a piece of pizza (physically in any case). This can be a problem, nevertheless, when it comes to eating between goodies. Finding snack foods that will help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.

Eating almonds is an excellent choice as long as you don’t have a nut allergy. Almonds provide a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. Almonds really are a natural way to obtain B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also found in turkey that causes drowsiness, is present in almonds. But whenever you eat almonds, you don’t feel like you need to sleep a while. Instead they will just help your muscles and gastrointestinal system relax while also helping you feel less frustrated. From time to time eating almonds can also be a mood enhancer!

There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to yamarita recipe. To make yamarita you need 9 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Yamarita:
  1. Get Yam
  2. Use Salt
  3. You need 2 eggs
  4. Get Seasonings
  5. Prepare Spices
  6. Prepare Garlic
  7. Use Oil for frying
  8. Use Water for boiling
  9. Take Flour
Instructions to make Yamarita:
  1. Cut out the quantity of yam you wish to prepare, then slice and peel off the back, once that is done you will now cut into sizeable rectangle, not too big and not too small. Put in a pot half of water and preheat to boil, add pinch of salt. Boil for about 7 -10 minutes.
  2. Break two eggs add a pinch of salt spices and seasoning, then whisk and set aside.
  3. In another bowl add flour, garlic and seasoning, now take the yam preferably one at a time and dredge them first in the egg mix, then the flour mix, now preheat some oil in a pan and fry till golden brown, remove from heat and serve with desired sauce. It tastes just as good.

Boasting a catchy Maleek Berry production, Joe El dishes an. Yamarita is a great food that can be easily made. It can be eaten as a finger food as well as main food. Yamarita is a popular Nigeria dish, it's more in the Northern part of Nigeria. Things you need: Yam - cut into Yamarita also known as Dundun Oniyeri is a boiled yam that is coated in egg and flour mixture.

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