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Before you jump to Shorshe Mach recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of individuals who are suffering from conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get people to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can modify their eating habits for the better by carrying out some small changes.
Initially, you will have to be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you no longer wish to eat. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it’s not hard to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to shorshe mach recipe. To cook shorshe mach you need 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Shorshe Mach:
- Get 500 gm rahu fish
- Use 1 tsp green chilli and ginger paste
- You need 1/2 tsp turmeric powder
- Prepare 1 tsp red chilli powder
- Provide 1 tsp mustard paste
- Get 1/2 tsp panchphoron
- Provide to taste Salt
- You need as needed Mustard Oil for frying
Steps to make Shorshe Mach:
- Wash fish twice or thrice with turmeric powder and salt. Marinate the fish with turmeric powder, salt and mustard oil. Keep a side for 2 minutes. Fry the fish in non stick kadai. Till it become light brown in colour. If you fry in non stick pan. It will not stick to the surface. Once it is done. Keep aside.
- In another kadai. Heat mustard oil. When the oil is hot. Add panch phoron. Let it crackle for few minutes. Add chopped onion. Saute it for few minutes. Add turmeric powder, red chilli powder, green chilli and ginger paste, salt and mustard paste. Saute it for few minutes
- Add water as needed. When the boil comes. Add fried fish. Cook till it becomes gravy.
- Once it is done. Transfer to a serving plate. Garnish with coriander leaves. Ready to serve hot….shorshe mach with hot…steam rice.
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