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Before you jump to Kimchi, Pork, Prawn, Chili and Potato Stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily has incredible benefits and is becoming a more popular way of living. There are many health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people assume that it takes too much work to eat healthily and that they will need to drastically change their way of life. In reality, however, merely making some small changes can positively impact daily eating habits.
The first change to make is to pay more attention to what you buy when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before buying? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to kimchi, pork, prawn, chili and potato stew recipe. To cook kimchi, pork, prawn, chili and potato stew you need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Kimchi, Pork, Prawn, Chili and Potato Stew:
- Prepare Pork
- You need Prawn
- Use Kimchi
- Use Chili
- You need Potato
- You need Garlic
- Use Spring onion
- You need Oil
Instructions to make Kimchi, Pork, Prawn, Chili and Potato Stew:
- Prepare some pork, prawns kimchi, potatoes, chili, spring onion and garlic.
- Put some oil in the hot pan and fry some sliced pork, when the pork is cooked put the kimchi with the pork to stir fry for few minutes and then add garlic and also stir fry till cooked. Once the garlic is also cooked then put in sliced potatoes and stir fry till cooked. Add water to cover and let it cook for at least 30 mins.
- After 30 mins or so go to check the potatoes make sure they are just soft. Add the chili to cook for few minutes and then add the prawn last to cook for a short time.
- Once the prawn is cooked add some sliced spring onion. Here we go the dish is finished. Very simple and yummy dish.
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