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Before you jump to Veg keema paratha recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for doing this. The overall economy is impacted by the number of men and women who are suffering from diseases such as high blood pressure, which is directly related to poor eating habits. Although we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several small changes that can start to make a positive impact to our daily eating habits.
You can make similar modifications with the oils that you use for cooking. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It is also a good source of Vitamin E which has a lot of benefits and is also terrific for your skin. It may be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. Finding a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.
Evidently, it’s not difficult to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to veg keema paratha recipe. You can cook veg keema paratha using 16 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Veg keema paratha:
- Prepare 1 cup chopped cabbage
- Get 1 cup chopped onion
- Use 1/2 cup chopped capsicum
- You need 250 gms paneer
- Use 100 gms cheese
- Provide 6-10 cloves Finely chopped Garlic
- Prepare to taste Salt
- Provide 2 tbsp Kasoori methi
- Take 2 tbsp Green chilli paste
- Use 1 tbsp Turmeric powder
- Use 1 tsp Roasted coriander and saunf powder
- You need 1 tbsp cumin powder
- Prepare 2 cups Wheat flour to make rotis
- Use As required Oil / butter for frying
- Use As required Curd, ketchup, green chutney for serving
- Use As per taste Pickled onions
Steps to make Veg keema paratha:
- In a bowl mix all vegetables and spices together and make a filling for paratha.
- Now make thick roti from a wheat flour dough and stuff the mixture and roll out a thick paratha.
- Now take a pan and cook it from both side untill crispy and nice golden. You can use oil or butter as per your choice.
- Serve it with pickled onions, green chutney, ketchup & curd.
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