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Before you jump to Tumis Kangkung Pedas (Spicy Water Spinach Stir Fry) recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.
Eating healthy foods makes all the difference in the way you feel. We are likely to feel way less gross when we increase our consumption of healthy foods and decrease our consumption of unhealthy foods. A bit of pizza will not cause you to feel as healthy as consuming a fresh green salad. This is usually a problem, nonetheless, in terms of eating between meals. You can spend several hours at the food market searching for the perfect snack foods to allow you to feel healthy. Why not try one of many following healthy snacks the next time you need some extra energy?
Whole grain snacks are an excellent choice for a fast wholesome snack. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch. Eating on the run may be much healthier with wholesome chips and crackers. Whole grains are always better than refined grains present in white bread.
There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to tumis kangkung pedas (spicy water spinach stir fry) recipe. You can cook tumis kangkung pedas (spicy water spinach stir fry) using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Tumis Kangkung Pedas (Spicy Water Spinach Stir Fry):
- Take 1 bunch water spinach (more or less 200 gr), trim the end of the stems and discard, separate the stems and the leaves
- Use 1 Tbsp vegetable oil
- Prepare 2 cloves garlic, thinly sliced
- Provide 3 cloves shallots, thinly sliced
- Use 1 red chili pepper, thinly sliced or diagonally sliced
- You need 5 bird eye chili peppers, sliced (optional)
- Provide 1 medium tomato, cut into 6 small wedges
- Take 1/2 tsp salt or to taste
- Take 1/4 tsp white pepper powder or to taste
- Take 1/4 tsp mushroom bouillon
- Take 25 ml water
Steps to make Tumis Kangkung Pedas (Spicy Water Spinach Stir Fry):
- Heat vegetable oil over medium high heat. Sauté garlic and shallots until fragrant.
- Add red chili pepper, bird eye chili peppers (if you use some), and tomato wedges. Mix well.
- Add the water spinach. Season with salt, white pepper powder, and mushroom bouillon. Add water. Keep stirring until the water spinach fully cooked. Remove from the heat.
- Serve immediately over steamed white rice! Yum! 😋
- Note: Don’t wait too long to serve this vegetable. Water spinach turns dark very fast if you don’t eat it right away because it is high in iron 😊
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