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Jollof spaghetti with veggies
Jollof spaghetti with veggies

Before you jump to Jollof spaghetti with veggies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Opting to eat healthily provides many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who are dealing with conditions such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically assume that healthy diets call for a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make some minor changes that can start to make a difference to our everyday eating habits.

These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It can likewise be good for your skin because it is a great source of vitamin E. If you currently consume a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with deadly chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to jollof spaghetti with veggies recipe. To cook jollof spaghetti with veggies you need 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Jollof spaghetti with veggies:
  1. You need 1/4 spaghetti
  2. Get Water
  3. You need Cabbage
  4. Get Seasonings
  5. Take Sweet corn
  6. Take Salt
  7. Provide Veggies
  8. Get leaf Naa Naa
  9. Provide Thyme and curry
Instructions to make Jollof spaghetti with veggies:
  1. Place your hot water on fire and allow it to boil, transfer the spaghetti into the boiled water and allow it to cooked for atleast 5minutes and then parboiled the spaghetti
  2. Blend the pepper, tomatoes and onions then set aside.
  3. Place the oil on the fire, and transfer the blended veggies into the pot, stir well until cooked, then add the sweet corn inside and 1/4 cup of water into it, then allow it to boil
  4. Then add the perboiled spaghetti into it, dice cabbage, curry, thyme and seasonings into it at middle heat and allow it to cooked

Jollof rice is one of our staples that can never go wrong on the taste buds of a first timer. Jollof Spaghetti or Jollof Pasta is simply a Nigerian Jollof Rice inspired method of cooking Spaghetti or any other pasta. I absent mindedly added my veggies before the pasta, but do try to add the pasta before the veggies, otherwise, the veggies will become a bit soggy if left to stew for too long. Growing up, Jollof spaghetti was one of the first dishes I cooked. I used to cook it with all kinds of protein; from dry fish to liver to shaki.

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