Hello everybody, welcome to my recipe site, looking for the perfect Hilsa fish tel jhol/ Bengali Hilsa light curry recipe? look no further! We provide you only the best Hilsa fish tel jhol/ Bengali Hilsa light curry recipe here. We also have wide variety of recipes to try.
Before you jump to Hilsa fish tel jhol/ Bengali Hilsa light curry recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.
We are very mindful that having healthy foods can help us truly feel better in our bodies. We tend to feel way less gross when we increase our daily allowance of nutritious foods and lower our consumption of junk foods. Eating more vegetables helps you feel much better than eating a piece of pizza. This is often a problem, nonetheless, when it comes to eating between goodies. Finding goodies that help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks which you can use when you need a fast pick me up.
Just about the most popular snacks is low fat yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt would make a amazing snack, however. Along with calcium, it is a good supply of necessary protein and vitamin B. Yogurt is easy for the body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Easy hint: pick unsweetened yogurt and include walnuts or flaxseeds. This decreases your sugar absorption without reducing the taste of your snack.
You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to hilsa fish tel jhol/ bengali hilsa light curry recipe. To make hilsa fish tel jhol/ bengali hilsa light curry you need 10 ingredients and 1 steps. Here is how you do it.
The ingredients needed to make Hilsa fish tel jhol/ Bengali Hilsa light curry:
- Prepare 6 pieces hilsa
- You need 1 brinjal
- Prepare 1/4 tsp kalonji (nigella)
- Get 1/2 tsp Turmeric powder
- You need 1/2 tsp red chilli powder
- You need 3-4 green chillies
- Get 1 tbsp tomato puree
- Use 4 tbsp mustard oil
- Take 1 cup water
- Use To taste salt
Instructions to make Hilsa fish tel jhol/ Bengali Hilsa light curry:
- Wash and smear salt and turmeric and set aside for sometime.Slit brinjal from middle and chop into 2" pieces.Smear salt and fry brinjal. Sprinkle kalonji in the remaining oil.Place the fish carefully in hot oil.Toss lightly and pour water.Add brinjal, tomato puree,turmeric and red chilli powder.Add salt to taste and green chillies.Boil few minutes only as hilsa is very soft.Serve hot with rice this lip smacking light curry.
If you find this Hilsa fish tel jhol/ Bengali Hilsa light curry recipe useful please share it to your friends or family, thank you and good luck.
