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Before you jump to Jollof Spaghetti recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. While we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some small changes that can start to make a positive impact to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely pick out many food items out of habit. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Evidently, it’s not at all hard to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to jollof spaghetti recipe. To cook jollof spaghetti you need 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Jollof Spaghetti:
- Use Spaghetti
- Take Spinach
- Take Seasoning
- Get Oil
- Use Pepper,Onion
- Use Fish
Steps to make Jollof Spaghetti:
- Parboil ur spaghetti
- Grind ur pepper and onion, fry in a hot oil - Add ur already cooked or fried fish
- Add ur seasonings and little water when the water boils mixup ur spaghetti
- After some minutes, put ur spinach and allow it to cook for some minutes
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