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Before you jump to Rui posto (rohu fish cooked in poppy seeds paste) recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
Healthy and balanced eating helps bring about a feeling of wellness. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy types plays a part in a more wholesome feeling. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. This is often a problem, nevertheless, when it comes to eating between goodies. You can spend hours at the supermarket searching for the right snack foods to allow you to feel healthy. Here are a few healthy snacks which you can use when you need an instant pick me up.
Yogurt is often a snack many people neglect. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a snack, however, yogurt is one of the best things you’ll be able to reach for. It is a protein-rich resource of healthy minerals and vitamins. Yogurt is simple for the human body to digest and, based on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Try adding some wholesome nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent approach to delight in a flavorful snack without having too much sugar.
You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to rui posto (rohu fish cooked in poppy seeds paste) recipe. To cook rui posto (rohu fish cooked in poppy seeds paste) you only need 6 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Rui posto (rohu fish cooked in poppy seeds paste):
- Provide 2 pieces rohu fish
- Provide 2 tbsp poppy seeds paste
- Get 1 tsp green chilli paste
- Provide 1/2 tsp turmeric powder
- You need To taste salt and sugar
- Take As needed oil
Instructions to make Rui posto (rohu fish cooked in poppy seeds paste):
- Put salt and turmeric powder on the fish
- Heat oil and fry the fish
- Remove and add green chilli paste saute well adding salt and turmeric powder
- Add poppy seeds paste and saute well
- Add water and boil along with the fish
- Serve it with rice
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