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Before you jump to Mulo - Shak Bhaja recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making a couple of minor changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably choose many items out of habit. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it has. One heart-healthy substitute that can give you a healthy start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mulo - shak bhaja recipe. To cook mulo - shak bhaja you need 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Mulo - Shak Bhaja:
- Provide 1 bunch chopped mulo-shak(radish leaves)
- Get 1 medium size chopped onion
- Use 1/4 tsp mustard seeds
- Take 2 red chillies
- Take As needed salt
- Take As needed turmeric powder
- Get 1/4 tsp sugar
- Take 3 tsp mustard oil
Instructions to make Mulo - Shak Bhaja:
- Put the chopped mulo-shak with little water in a pressure cooker and give 3 whistles
- Take out the shak from the water and keep aside
- Take a pan and put mustard oil, mustard seeds, red chillies and chopped onion in it and fry till the onion get brown
- Now, put the boiled shak, salt, turmeric powder and sugar and fry it for sometimes and now it's ready.
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